レイチェル・クーさんのインスタグラム動画 - (レイチェル・クーInstagram)「Zero cooking required!🔥❌ These are my no cook porridge pudding pots, with a balanced sweetness from the apple and a warmth from the cinnamon. As well as an extra hit of protein from the cottage cheese - one of my favourite ways to sneak protein into a meal 💪🏻 Plus, I’ve made a nutrient dense toffee seed crunch as the topping - to achieve that satisfying crème brûlée snap. I’m using sticky dates to create a toffee like coating…head to my page for more on the seed crunch recipe 🙌🏻 👉🏻 And head to the link in my bio to access the full porridge pot recipe when you sign up to my exclusive newsletter, new recipes straight to your inbox every Friday ✨ Do you think porridge has to be cooked to count? 🤔 Gifts: Shirt @emilyandfin Apron @polkapants_ (gift) Lipstick @hourglasscosmetics My icon is」9月15日 3時44分