ブロンテ・キャンベルのインスタグラム(bronte_campbell) - 9月9日 07時13分

Getting back to being strong in the gym ✌️

I’ve been doing weighted chin ups for all of my swimming career, it’s such a great way to get applicable swimming strength.

This lift at 35KG and 53% of my body weight isn’t my all time lift PB, but it’s pretty close. I also spend a lot of time now, setting my scaps and controlling the movement to protect my neck and shoulder 😁

#gym #chinups #swimming

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