ルーシー・メックレンバーグさんのインスタグラム動画 - (ルーシー・メックレンバーグInstagram)「My brand new programme, Beats & Burn, launches 1 week today!! 🔥 AD Achieve incredible results, establish a fresh routine & fall in love with at-home fitness in just 6 weeks. I’ve designed this programme to be full of fun, motivating workout styles that are just 20 minutes long - they’ll fit seamlessly into your busy lifestyle, just like they do mine! Whether you want to shed excess weight, tone up or simply create a healthier balance in your lifestyle, my combination of 20 minute workouts 4 times a week & family friendly meals will help you reach your goals 🙏🏻 Over the 6 weeks you’ll be boosting your mood with Dancefit, punching the days frustrations away with Combat, building strength with Weights to Music & challenging your whole body with Pilates 🤩 I’ll also be bringing you a collection of my favourite 20 minute, family friendly recipes as well as a nutritional guide to support you to make simple, lifelong changes to your diet! You’ll also be able to track your progress inside the the app for extra motivation Once the school holidays are over and the kids are back to school, it’s YOUR time to prioritise your health & wellbeing - so come along on the Beats & Burn journey with me and let’s do it together! 🚨 Don’t miss your chance to be a part of my exclusive in-app VIP Beats & Burn community. The RWL Team & I will be right by your side, supporting & motivating you every step of the way 🔐 Sign up before midnight on 4th September to get access to this community as well as the full programme #rwl #rwlfitties #rwlbeatsandburn #onlinehomeworkouts #homeworkouts」8月28日 16時26分