サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 8月28日 04時30分


Working on my bouldering in my #digidojo since coming back home and getting through my knee injury — I tested out the new @corosglobal heart rate monitor during my session and it was really cool to experience how non invasive and accurate it is — I still wore my watch because I am just used to wearing one while training, but it can work without a watch on too- if you are climbing outside on cracks, etc. where a watch would get in the way. I find the data accurate comparative to a chest strap (which I find much less comfortable) and beyond that of a wrist watch’s data — the optical heart rate sensors work by using light to measure blood flow in capillaries beneath the skin - so while the top of your wrist is a convenient place for a watch, it is a challenging location for even the best sensors. Wearing this monitor on my arm offers an optimal amount of blood flow to gather heart rate data with accuracy equivalent to that of a traditional chest strap.

Climbs here in order on the @kilterboard 45 —
“Nicotine is Cancerous”
“Hammer Drop”
“Hot cross bun”
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Data at the end shows a little snap shot to my overall session - and the cool thing is that the band integrates seamlessly with the app 👌 #exploreperfection #coros #armband


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2023/8/28

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