Archana's Kitchenのインスタグラム(archanaskitchen) - 8月21日 21時01分


Have you tried this Broccoli Peanut Oats Tikki Recipe? It is a delightfully soft yet crunchy tikki made with broccoli and oats for a perfect tea time snack. Serve it with mint chutney and adrak chai or as an appetizer for your dinner parties.

Ingredients
1/2 teaspoon Extra Virgin Olive Oil
1 cup Broccoli, grated
3 Potatoes, boiled & mashed
1/2 cup Roasted Peanuts, coarsely crushed
2 tablespoons Instant Oats, powdered
2 Green Chillies, finely chopped
2 cloves Garlic, finely chopped
1/4 teaspoon Garam masala powder
1 teaspoon Chaat Masala Powder

👉To begin making the Broccoli Peanuts And Oats Tikki Recipe, get all the ingredients prepped and ready.
👉Into a pressure cooked, add 3 potatoes, cut into half and half cup water. Pressure cook for 5 to 6 whistles and turn off the heat. Allow the pressure to release naturally.
👉Peel the skin and mash the potato and keep aside.
👉Into a mixer grinder, add the instant oats and make into a powder and keep aside.
👉Pound the shelled roasted peanuts in a pestle & mortar and keep aside.
👉Into a large mixing bowl, add the broccoli, boiled, mashed potatoes, green chilli, garlic, powdered oats, chaat masala, garam masala, roasted crushed peanuts and salt to taste. Mix until all the ingredients are well combined.
👉Divide the mixture into 8 portions and flatten them into thick discs.
👉Place the tikkis on a preheated pan, drizzle a little oil over each tikki. Cook on both sides until golden.
👉Once done, remove from the heat and transfer to a serving bowl.
👉Serve Broccoli And Oats Tikki Recipe along with a Mint Chutney and Adrak Chai for a perfect tea time snack.


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2023/8/21

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