ショウン・トンプソンのインスタグラム(shaunt) - 8月10日 00時39分

You have to want to succeed more than you want to stay the same - PERIOD.

Struggle and failure are just a part of the journey that you have to accept not avoid. Tune in to this weeks episode of @trustandbelievepod to hear more about accepting this through my fitness journey and how you can implement it into your own 💪

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する