サンヌ・ヴロートのインスタグラム(sannevloet) - 7月28日 03時38分

What I eat in a day for intuitive eating!

I try my best to practice eating intuitively every day, which means that I allow myself to listen to my hunger cues throughout the day and to not limit myself to yummy treats when I am craving one, such as a delicious butter croissant from @grammes_ams cafe!🥐 Reminder that this isn’t what every day looks like, but just what my body was telling me this day!

When I wake up: @drinkag1

Breakfast: Butter Croissant from @grammes_ams

Lunch: Salmon Buddha Bowl

Afternoon matcha: @nekohama

Dinner: Chicken Curry with Rice

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