サンヌ・ヴロートのインスタグラム(sannevloet) - 7月22日 17時21分

What I eat in a day to stay healthy and feel my best!

Lately I have prioritizing my protein intake and hydration. My number one tip to drink enough water throughout the day is to get a @stanely_europe tumbler. It makes it so easy to stay hydrated as it’s easy to bring anywhere, you guys know how obsessed I am with these bottles.

The colors Orchid & Cream Quenchers are finally launching on 27th July at 9am CET in the UK & Europe! So mark your calendar.

Breakfast: 2 eggs + 1 egg white scramble, spelt toast with avocado, rucola with tomatoes and balsamic vinegar
Drink: Water & @nekohama matcha
Post Workout Smoothie: almond milk, vanilla protein, 1/2 frozen banana, 1 cup frozen spinach, cinnamon
Lunch: Mexican inspired bowl with sweet potato fries, veggies, grilled chicken, 1/2 avocado
Dinner: Pea pesto pasta with grilled salmon & side of broccoli

Hope this video gives you some inspo for new recipes you can make easily at home!

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