ドウェイン・ジョンソンのインスタグラム(therock) - 6月7日 14時51分

Still finding my groove & balance on these Bulgarian split squats.
I started implementing these as my last exercise of 4 giant sets (4 leg exercises in a row 4x’s)
Haven’t done these in years due to my 4 knee surgeries and I tore the top of my quad off my pelvis (in a wrestling match) so deep single leg movements like this can be a burning bitch.
But we gotta get consistently push and challenge ourselves daily or else life ain’t no fun 🤪

..gettin’ my ass kicked in the iron paradise.

#hardestworkersintheroom
@projectrock

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