Ulissesworldのインスタグラム(ulissesworld) - 5月18日 21時19分

Chest Pump Activated 💪🏾
Triple Set Finisher

If you’re ready to level up your push days then you need to try this triple set finisher using only Dumbbells 💪🏾 by using DB instead of a bar you allow a larger focus on stability but also a Berger range of motion and contraction with each rep 🙌🏾 give this a go 🔥

1. Incline Dumbbell Press - 6-8 reps
2. Incline Pec Fly - 6-8 reps
3. Incline Hex Press - 6-8 reps

Aim for 2-3 sets and always finish strong 🔥

P.s if you’re looking to transform your physique, Let me help with the Ultimate Transformation Prpgram 💪🏾 Custom to your dietary requirements and training style, built around you to give you results 🔥 click the link in bio @Ulissesworld to get started🙌🏾

#ulisses #motivation #iamdedicated

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