ジェニー・ガースさんのインスタグラム動画 - (ジェニー・ガースInstagram)「Me every morning🤪 Is it me or do Tuesdays feel like Mondays on overtime? 🤔 Make yourself a nutrient packed smoothie and let’s get on with the week! #speedsmoothie #mondaymood #tuesday #smoothie #healthy #morning Ingredients: 1/2 frozen banana 2 cups ice @brainmdhealth MCT Energy Oil Handful of Chia Seeds Handful of Hemp Seeds Handful of Walnuts 2 handfuls Spinach and/or Kale Scoop of Cacao Bliss Superfood Blend Dash of Cacao Nibs 1 or 2 scoops @brainmdhealth Vanilla Protein Powder 3/4 cup plant based milk (I used Lola’s homemade! LMK if you want the recipe!) ****If you want the MCT oil (major energy brain clarity boost) or the YUMMY protein powder I used MAKE SURE TO USE MY CODE for 15% off! Code: JENNIEGARTH @brainmdhealth」5月3日 3時21分