ジェニー・ガースさんのインスタグラム動画 - (ジェニー・ガースInstagram)「Here’s your weekly motivation 🏋️‍♀️ Consistency is key to seeing results. No matter what you do, try to get 2-3 weight workouts in a week. It will make all the difference in your body transformation and feeling more strength in everything you do. I have more stamina and less aches and pains when I’m doing regular day to day stuff out in the world because I make my health a priority and put strength training on my calendar just 2 days a week📆 Not here to preach or intimidate…I just want to see you all healthy and strong! Now is the time. So like Sonny Vaccaro says, “Just Do It!” 🖤JG #workout #workoutwednesday #motivation #strength #health #love」4月27日 0時34分