ダニカ・パトリックのインスタグラム(danicapatrick) - 4月7日 08時47分

First off, always super impressed and proud of anyone but especially a man when he can share his weaknesses. Also when someone can be so honest and vulnerable.
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Ok, back to our scheduled programming…. @alignpodcast and I discussed how our body stores emotional tension. You cannot separate emotional health from physical health, it’s all connected. In this episode we talk about ways to get into alignment with ourselves. Until we face our traumas and understand where our pain comes from, we cannot fully reach optimum physical health. Let’s go!
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Check out Aaron’s podcast and YouTube channel called Align Podcast and his book - The Align Method.

[BIHAKUEN]UVシールド(UVShield)

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