ダニカ・パトリックさんのインスタグラム動画 - (ダニカ・パトリックInstagram)「This is an epic episode with @drstacysims on when to eat, what to eat, how to train, how to recover, hormones, how to use supplements to elevate your game, and how to recomp the body. So ya, ya know….. just a few things most people want to know. Haha. • Stacy is an exercise physiologist and nutrition scientist. She understand a woman’s body (and man, since that’s where most all research comes from) so well from a preformance and optimal health standpoint. I hope you enjoy this episode and it’s wealth of answers as much as I did!!!! • Check out her latest book - Next Level and her online course!」3月3日 2時49分