Your Teaのインスタグラム(yourtea) - 3月30日 04時43分


Fruit. Does it make you gassy? Do you thrive? Do you not really know the effects it has on you? Words from our blog written by our TCM practitioners: “Historically, not only was it beneficial to cook fruits to prevent toxic damage, but also to cook fruit to support digestion. As we’ve discussed previously, digestion occurs at 37 degrees. For those with deficient gut function, this is a huge deal. When we are constantly consuming raw, cold foods, the task of heating food up to be digested seems simple. However, for many, because the gut is so sluggish, this is a mammoth task and then, to go on and assimilate the food is near impossible” #yourtea


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2023/3/30

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