ニコール・ミッチェル・マーフィーのインスタグラム(nikimurphy) - 2月1日 02時37分

Juicing is so good for you. Adding fresh fruits and vegetables to your diet is always a good idea, but juicing them can help make sure you are getting all the nutrients they contain. When you juice fruits and vegetables, your body can more easily absorb their vitamins, minerals, and antioxidants. These nutrients can help keep your heart healthy and lower your risk of developing cardiovascular disease. Not only will you be getting more of the healthy nutrients your body needs, but you may also be able to lower your cholesterol and blood pressure levels.
This is part of my fountain of youth. What’s yFOY?

Kale
Spinach
Cucumber
Lemon
Pineapple
Ginger

#juicing #healthyrecipes #healthyfood #rawveggies #healthylifestyle #fruits #vegtables #yfoy

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