ニコール・ミッチェル・マーフィーのインスタグラム(nikimurphy) - 10月17日 07時47分

Work was put in today! Not just our arms, shoulders, and core, but our minds. 💪🏽🧠

Working out can be fun if you have the right tools. Thanks at @larrylegend85 for letting us play today. 🙌🏽🙏🏽

And.. Nicole, beat me today (she is quick as hell), but there will be a rematch. We are super competitive. 🤣

#FitOver50
#FitnessMotivation #LaTips #latrealmitchell #NicoleMurphy #WeGotThis #FitnessFun #NoExcuses #NoGymNoProblem

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