Katya Elise Henryさんのインスタグラム写真 - (Katya Elise HenryInstagram)「bumpdate 🤍 16 weeks & second pregnancy was back to back, so popped quick! let’s talk ups and downs. pregnancy is mostly mental in my opinion. the physical part is cake (blessed)… so getting your mental health together is very important for pregnancy. I struggled with that part a lot with my first pregnancy and decided I will never feel that way again! for this pregnancy, I am focusing on staying active & eating as healthy as I can with exceptions every now and then, due to personal health reasons i actually just decided to go back to more of a dairy free & gluten free diet, so far so good. I’m so glad my @wbkfit app has so many freakin yummy recipes to choose from. I am feeling so energized from the food im consuming finally and I am absolutely loving it. the way you eat 100% contributes to the way you think & feel. It’s like putting gas in a car, you wanna put only the best fuel in there right? gym so far is going great! I’ve been doing my @wbkfit fit mama program, best thing ever for pregnancy! makes it so easy to workout- mindless. Im going a few times a week & sometimes of course it’s a struggle to get there, & if I don’t make it, it’s totally okay. ahhhh gym clothes… had an organizing day yesterday and stored away all my old leggings, sweats, & jeans that no longer fit. second time around, I know how this goes. Ill see them again after the new year. annnd brought out all my old maternity leggings, sweats, undies, bras, and dresses. I’m just happy I can still bend forward to shave my legs & put on my own tennis shoes (for now)… let’s gooooo! also my boobs are growing slowly again yessss maaaaaam, best part muahaha. just started getting a little bit of back pain and round ligament pain, im finding that just staying active and stretching is important & helps. let’s talk sleep! sleeping is going good it’s just the peeing every 45 minutes through out the night haha. Is it too early to bring out my pregnancy pillow? never ;) best thing to ever exist. washing it as we speak. Pregnancy is a beautiful time and personally I love being pregnant. 2nd trimester is always a breeze for me. I can’t complain… but we’ll talk again 3rd trimester when shit hits the fan 😂🤍」8月5日 11時17分