ナターシャ・ヘイスティングスのインスタグラム(natashahastings) - 6月20日 04時24分

I wet my pants at practice! Let these kids be kids! I had a conversation with a friend about his son’s training, and I got so upset. There is such a thing as over training! It leads to injuries, burn out, and RESENTMENT! I shared a story about how I wet my pants at practice one day and @jojobrit10 pulled me from practice and that team. 25 years later, 2 Olympic Golds and a number of World Championship Golds, I’m here to tell y’all you’re not creating an Olympian at the age of 10 by overworking them! 🗣 I said what I said, and I know I’m ruffling some feathers but it needed to be said! 🤷🏽‍♀️ Happy Father’s Day and Juneteenth ✌🏽 #NatashaHastings #MentalHealth #WorkSmarterNotHarder #LetKidsBeKids

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