Ulissesworldのインスタグラム(ulissesworld) - 5月20日 20時03分

@watsongymequipment killing it with this machine🔥
📌 Save this for your next leg day 💪🏾

If you're looking to really push yourself and train your hips, then let me tell you about the Vertical Leg Press by Watson 🔥

Not only is it a personal favourite but its very unique with its fully adjustable footplate and the seat 💪🏾 Gives you that freedom to make the most of the machine and train multiple muscle groups at once 🔥

🚨Remember, To allow your legs to fully contract make sure you go through a full range of motion as your body, mobility & mechanics allow. Don't overcompensate and remember if you're struggling with that mind to muscle connection. Lower the weight 💪🏾

If you want me to personally help you get into the best shape of your life, follow the link in my bio and join the #iamdedicatedarmy 🔗💪🏾

#ulissesworld #iamdedicated #bodybuilding #lifestyle #fitness #gym #gains #excercise #excerciseguide #workouttips #workoutplan #dedicationhasnolimitation #trusttheprocess #grinding

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する