Zanna Van Dijkのインスタグラム(zannavandijk) - 11月23日 18時07分

Posterior Chain 🔥 If you sit at a desk all day, this is for you! Join me for a dumbbell workout focusing on your back, hamstrings and glutes to help support your posture 👌🏼 It’s a spicy one, so let me know how you get on! 🌶 #zvdworkout #homeworkout #dumbbellworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する