ハンナ・ミレイのインスタグラム(smiley8889) - 10月13日 22時25分

Tried a mobility challenge set by @katybath:

👇
- Narrow stance squat on toes
- Release knees
- Camel
- Roll like a ball
- Stand & rise on toes

Who wants to give it a try? Tag a friend in the comments who would do this with you 😊

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