アナ・チエリのインスタグラム(anacheri) - 9月15日 04時00分

Hey guys - I love these upper body workouts around the cable machine and today we have two exercises that work out our triceps and our back muscles. These are harder than they look so give it a shot and let me know if it was easy for you or not! Thanks for following along

[BIHAKUEN]UVシールド(UVShield)

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