Michelle Lewinのインスタグラム(michelle_lewin) - 8月3日 04時07分

5 fabs for your next lower body workout!
(Leggings and top: @one0one_101)

Either you do it as a circuit 4 times, or as a routine:
1️⃣10 repetitions per leg / 4 sets
2️⃣15 repetitions / 4 sets
3️⃣8 repetitions per leg / 4 sets
4️⃣15 repetitions / 3 sets
5️⃣10 repetitions / 3 sets

Squat today, smile tomorrow my ladies!
You got this!

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