Eri Antonさんのインスタグラム写真 - (Eri AntonInstagram)「Fitness is not only about looking good and feeling good. It represents a mental toughness that brings discipline, focus, consistency and hard work if you are to be successful. Fitness is like life nothing is easy but you get out of it what you put into it. ⁣ Fitness for me has become a way of life. During a very tough time in my life fitness is what pushed me and taught me that perseverance, determination and a positive outlook is so important. ⁣ ⁣Fitness represents a mental toughness to take action even when you don’t want to. It also takes time to see results and makes you appreciate delayed gratification. Fitness pushes your body and mind past the pain and excuses and for me it became my therapy and my life lesson for all I do. ⁣ ⁣Fitness can and will do more than just change you on the outside, it may possibly even change you more on the inside as well. 👊🏼💪🏼⁣ ⁣ www.erianton.com ✨✨✨ ⁣ ⁣ ⁣ #fitness #fitlife #hardwork #lifestyle #fitgirl #abs #strong #discipline #fitfam #life #goals #fitfam #fitspo #motivation #fitnessmotivation #fitgirls」5月18日 4時18分