ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「Cutting out carbs from your diet… it’s a no from me. 🤣 I have said this MANY times before ladies, I do NOT think it’s necessary to restrict yourself or “cut out” any food group. For me, it's all about eating a healthy balanced diet, that includes a mix of fruit and vegetables, protein, carbs and healthy fats. If you want more of an idea of what I eat, check out my Food IG Story highlight! #quoteoftheday #fitnessquotes #funnyquotes #healthyeating」2月25日 14時32分