Ulissesworldのインスタグラム(ulissesworld) - 2月23日 19時48分

Biceps Arm Blaster Gains 💪🏾
This workout will give you a serious pump 🏋🏾‍♀️👇
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Spider Curls 4 X 10

Zottman Curls 4 X 10

Cable Curl 4 X 10

Barbell Curls 4 X 10

All utilised with the Arm Blaster 💪🏾
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