Your Teaのインスタグラム(yourtea) - 2月23日 17時22分

"Warm foods are awesome in winter when it’s cold, and you can generally tolerate more raw foods during the summer. Adding nutrient packed juices into my diet is seasonal. What’s more, raw foods can be very heavy and over consumption can be linked to weight gain because once again, it puts the ‘fire’ out. Renegade Health looks at some of the reasons why raw food can make you gain weight, it’s about the right balance." From our blog, DIGESTION AND COOKED FOODS.
​​
​Art via #pinterest

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する