ケイトリン・ホワイエクさんのインスタグラム写真 - (ケイトリン・ホワイエクInstagram)「Someone recently told me, “If you don’t feel like you can speak kind words to yourself, start by understanding and being kind towards the *story* that keeps you from speaking those kind words.” . This resonated with me as some days, I not only feel like I don’t have the nicest thoughts regarding myself and my body, but I also judge myself for not being able to be more “confident” and positive towards my self-image. We all have a history and something I am working on is trying to see my past as something that makes me stronger, not something I should be ashamed about. If we could all be a bit more compassionate towards our stories, maybe it would make the road to accepting ourselves a bit clearer 🖤 Sending everyone an abundance of self-love.」2月19日 9時39分