ジェナ・ジョンソンのインスタグラム(jennajohnson) - 2月18日 09時47分


Forgot to post last weeks session so here’s a little collab from today’s session and last weeks!
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We went upside down and we introduced “jumps” 🙃 @bppilates is so patient with me especially when I forget how to be coordinated and/or slam the reformer 😬
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Lessons I’m learning about myself:
-my ribcage does not like to stay closed... @bppilates gently reminds me to interlace my ribcage probably 100 times in one session
-I love being upside down
-for someone who should have good posture, my shoulder constantly rise up and roll forward... working on elongating my back and rolling my shoulders down
-have I mentioned how obsessed I am with Pilates????!!!!!!!!!
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#pilates #pilatesreformer #fitnessjourney


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