ポリーナ・エドモンズさんのインスタグラム動画 - (ポリーナ・エドモンズInstagram)「NEW POD IS UP! Wonder how you can improve your focus and concentration for sports? Or relieve some of the stress/anxiety in your life? Or if you’re a retiring athlete, need help with clarity for your next move? This week I talk to @the_skating_yogi about all these things, and how yoga can help us better ourselves as skaters (or non-skaters!) from a mental standpoint. 🧘🏼‍♀️✨ Listen on all podcast platforms, link in bio! Let me know what you think😊💛 _____ #skatingpodcast #podcast #figureskatingpodcast #yogapodcast #yoga #yogapractice #athletes #concentration #mentaltraining #stressrelief #anxietyrelief #clarity #nextmove」2月17日 5時28分