シェリル・バークさんのインスタグラム写真 - (シェリル・バークInstagram)「Happy Pretty Messed Up podcast day! Our guest today needs no intro so if after this post and caption, you still don’t know who it is, make sure to go to my stories and swipe up to listen in and find out! This overachiever is someone who has been a part of my sobriety, influenced me in my new found love for meditation, and has made a huge impact when it comes to my spiritual journey. I’m currently reading one of his ninety something books he has written called, Total Meditation, which I highly recommend to anyone who has ever questioned meditation for those who think that, “meditation isn’t for me!” What I love most about having a podcast is learning and growing from every conversation we have on this show and leaving me with a new perspective on life. The best part is having the freedom to talk openly without being edited, about those important and sometimes uncomfortable conversations and to hopefully have you guys walk away with learning something new as well! Can’t wait for you guys to hear this one but before you do, let me know who inspires YOU to be better in the comments below?! Enjoy ♥️ #prettymessedup」2月16日 3時02分