シェリル・バークさんのインスタグラム写真 - (シェリル・バークInstagram)「SURPRISE! Make sure you all tune in and register TODAY at 12pm PST/3pm EST, to The Wellness Experience by @krogerco and @jewel where I’ll be giving you an introduction to my new dance program, Body Language! At a young age, I had experienced a lot of trauma and in result, I didn’t talk much, to the point where my mother was so worried that she had to take me to a hearing specialist. Long story short, the trauma effected me so much that I became a very quiet and shy kid who didn’t have much of an opinion let alone, self-esteem. Whenever I danced, it was the only time I felt like I belonged, like I was worth something and ballroom dancing was my ONLY way of truly expressing my authentic feelings and raw emotions without holding onto any fear of being judged or bullied. I truly believe that the reason why I am here today, is not only to be able to tell my story through dance but to hopefully help anyone who wants to be the best version of themselves that they can be. Throughout my years of dance and therapy I’ve learned that the faster we are able to really feel our feelings rather than push them aside, which I was a master of, the faster I was able to shake it off, move forward, and heal. There is so much to say without having to say a word, and so my goal with this program is to share what has worked for me with all of you, today. Over the past few years, I have put my heart and soul into wanting to create a dance program that is not only inspired by all of the ballroom dances you have seen me shimmy my way onto your tv screens with, but it was very important to me that I also share the therapeutic benefits , as well. My program is done WITHOUT a dance partner, in the comfort of your own home, and its mainly for all of my NON-dancers out there! This is NOT a dance tutorial or a how-to get a six pack in no time, type program, either. Body Language is about learning how to take control over your own body and do so with the power of your own, body language.」2月14日 4時01分