ニコール・ミッチェル・マーフィーのインスタグラム(nikimurphy) - 2月3日 08時00分
Self-Care is so essential, especially for Entrepreneurs and Mothers who work from home 24/7. We are all aiming for balance, and it's tough. I have scheduled meditation breaks into my days. It's a part of my self-care routine and helps me recharge so I can power through the rest of my week.
What are some of your self-care practices? How do you recharge and make sure you're taking care of yourself?
#selfcare #selfcarechallenge #yfoy #everydayconfidence #nicolemurphy #healthandwellness
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