ファーン・コットンのインスタグラム(fearnecotton) - 2月1日 19時40分
BLAME.
When we blame others can we dig beneath the finger pointing to discover the pain that is pushing us to do so? Can we recognise what is underneath the stories we’ve created about others to help heal ourselves?
When others blame us can we resists defensiveness and notice the other persons pain? Can we recognise moments when we’ve been in pain and might have blamed others too? Can we find compassion for those who have blamed us and for ourselves when we have blamed others rather than having chosen to look at our own pain? #blame
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ジェマ・アータートンさんがフォロー