ドミトリ・オフチャロフのインスタグラム(dimaovtcharov) - 1月30日 06時02分

Strong week putting the work in, feeling great physically and playing fast 🚀

Quick pro tip: It’s important to not swing too early in one direction or use to much arm and body when the speed of a rally is very high.

You should instead try to use a smaller movement with your forearm and wrist in order to direct the ball where you need it to go. This will allow you to use your opponents pace more effectively.

If you go for to much movement with the arm and body you will get caught out by fast balls all the time. Hope that this helps 💪

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