デズリー・ヘンリーのインスタグラム(desiree_lh) - 1月30日 01時17分
Happy #FitnessFriday 🥳
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s 3 of my go-to abs exercises guaranteed to make your abs/core feel the burn 🔥🔥 p.s the last one is my favorite 😅💪🏾
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Side Crunches
2. Seated Bicycle Motion
3. Bent Leg Sit-Ups
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌐Saturday&Sunday Online Fitness Class Now Available
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌐Saturday & Sunday 1-1 Online Workout Now Available
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more info: www.Desireehenry.co.uk
#ClickLinkInBio 📲
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
615
32
2021/1/30