デズリー・ヘンリーのインスタグラム(desiree_lh) - 1月15日 19時33分
Happy #FitnessFriday 🥳💪🏾 Let me know how you get on with this circuit 🔥🔥
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1. Side Plank Leg Raises x10 each leg
2. 30 Seconds High Knee Skips
3. 30 Seconds Explosive Squat Jumps
4. Plank Rotations x5 Each Side
5. 30 Seconds Mountain Climbers 10 total
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🌐Saturday&Sunday Online Fitness Class Now Available
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🌐Saturday & Sunday 1-1 Online Workout Now Available
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For more info: www.Desireehenry.co.uk
#ClickLinkInBio 📲
[BIHAKUEN]UVシールド(UVShield)
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2021/1/15
