Flavorgod Seasoningsさんのインスタグラム写真 - (Flavorgod SeasoningsInstagram)「PARMESAN CRUSTED TILAPIA W/ CREAMY GARLICKY MUSHROOM PARMESAN SAUCE 🌟 by @_dashofhappiness_ seasoned with flavorgod Garlic Lovers Seasoning!⁠ -⁠ Add delicious flavors to your meals!⬇️⁠ Click link in the bio -> @flavorgod www.flavorgod.com⁠ -⁠ soooo easy & tasty! It turned out nicely crisped, and the garlicky Parmesan sauce complimented it so well; it was a delicious dinner!⁠ ⁠ INGREDIENTS⁠ * 6-7 Tilapia fillets⁠ * 1 cup almond flour⁠ * 1 cup shredded Parmesan⁠ * salt, pepper, and 2 tsp oregano⁠ * 2 eggs, beaten⁠ * 3/4 mushrooms, sliced⁠ * 1 cup heavy cream⁠ * 1 cup chicken broth (low sodium)⁠ * salt & pepper to taste⁠ * 3 tbs butter⁠ * 2 tsp @flavorgod garlic lover’s seasoning⁠ * 1/2 cup shredded Parmesean⁠ * 1/8 tsp xanthan gum (if needs ti be thickened)⁠ 🌟⁠ METHOD⁠ * In a bowl, mix almond flour, Parmesan, salt, pepper and oregano. In a selerate bowl, beat eggs.⁠ * Heat skillet with 2 tbs olive oil. Pat dry your tilapia. Drench in beaten eggs then coat each side throughly in flour mixture. Sear in heated pan, 3-4 minutes each side over medium high heat.⁠ * Once both sides are nicely browned and crispy, remove and set aside.⁠ * in the same pan, add butter and mushrooms. Stir to brown about 3-4 mins. Add in cream, broth, salt, pepper, garlic powder & Parmesan. Bring to a boil and whisk then to a simmer over medium heat.⁠ * While stirring add xanathan gum if needs to be slightly thickened.⁠ * Serve sauce over tilapias, with a squeeze of fresh lemon!⁠ -⁠ Flavor God Seasonings are:⁠ ✅ZERO CALORIES PER SERVING⁠ ✅MADE FRESH⁠ ✅MADE LOCALLY IN US⁠ ✅FREE GIFTS AT CHECKOUT⁠ ✅GLUTEN FREE⁠ ✅#PALEO & #KETO FRIENDLY⁠ -⁠ #food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn」1月24日 9時01分