Nikki Blackketterのインスタグラム(nikkiblackketter) - 1月21日 07時57分

🌻5 SIMPLE DB LEG WORKOUTS🌻
I’ve always thrived on the basics and these are my go-to movements when I don’t want to overthink it and I just want to get my workout done at home!! Dumbbells only, squats and lunges all day, it’s my bread and butter!! 😻
I’ve recorded several workouts this year and I’ve just been so critical on how I look in them that nothing is good enough to post but I’m soooo TIREDD of being so hard on myself, it’s so disheartening and I’m determined to be better this year 😩 *NY resolution!*

Exercises Shown:
🌼Static DB Lunges
🌼Single Leg RDL *variation*
🌼Side Lunge *alternating DB*
🌼Goblet Squat *sumo stance*
🌼Reverse DB Lunge

cheers to thriving and loving the bods we’re in now, but kicking ass to be an even better version of ourselves tomorrow! WE CAN DO BOTH IM SURE OF IT!!

✨let me know if you guys like the little Reels, I was just kind of experimenting with it haha — I used the app Splice to edit! But if you prefer the swipe workouts lemme know that too, I’m here for you ☺️🙏

Wearing looney tunes shirt from @princesspollyboutique (size S/M) and Training Shorts (size XS) from @gymshark ! @apl shoes 🤍

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