アニー・スラスドーターのインスタグラム(anniethorisdottir) - 1月19日 02時33分

MONDAY CHALLENGE 👊

Core work 💦

150 hollow rocks
🔸For time
🔸Finish in as few sets as possible
🔸Finish in tabata stile 20 on 10 off
🔸Get 150 reps done in one day

Do them well and let it burn 🔥

Tag someone you want to challenge 😎

#mondaychallenge #sixpack

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• roguefitness