アニー・スラスドーターさんのインスタグラム動画 - (アニー・スラスドーターInstagram)「Monday challenge #8 150 push ups 👊 Here are the options for this week; A. 150 push ups for time (find a scale that allows up to do at least 15 on the first set) B. 150 for time in set number (5s/10s/15s/20s/30s) C. Accumulate 150 reps throughout the day D. Challenge a family member to do these with you - if you find a partner in crime, then it’s 100 reps but synchronized 🤝 Fitness is always more fun with others, so even if you can’t physically do this with anyone, then jump on FaceTime or zoom and get MOVIN’! #mondaychallenge #dottir #fitness #bettertogether #inspire」1月11日 21時11分