ファーン・コットンのインスタグラム(fearnecotton) - 1月16日 03時33分

If you need to let go and take a moment to be still then give this meditation a go. Huge thanks to Adam from @gaba.life for tonight’s guided meditation.
If you haven’t already do go and check out the GABA podcast where you’ll find loads of weird and wonderful meditations that send you off into another world. Hope you all enjoyed that.
Have a lovely weekend ❤️ (if you just want to do the meditation then skip along to about 16 minutes. )

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