ニオミ・スマートさんのインスタグラム写真 - (ニオミ・スマートInstagram)「🖤 I’ve been thinking a lot recently about setting boundaries 🖤. Setting healthy boundaries is about the relationship we have with ourselves, our own appreciated worth and values. Now more than ever lines are blurred in relation to our work/life balance, relationships of any kind, and especially when it comes to building our own personal and emotional space. Setting boundaries provides clarity around what’s good for us, and essentially helps us to regain control of our lives - again, something I think we could all do with right now! If you’re the kind of person that puts others first (which is by no means a bad trait of course), it can mean you struggle to know your worth and set your boundaries. Maybe take some time to consider what’s important to you, what your values are, and how you’re going to implement them into your life. But remember these aren’t set in stone; they are flexible and ever changing, which is why it’s important to check in with yourself frequently. Dress #gifted by @anna_october_.」1月15日 2時06分