Oyshoのインスタグラム(oysho) - 1月11日 23時07分

21 DAYS CHALLENGE starts today!
Level up with this Total Body training series by @itsdesifit @onlykitrich @loucbarton

✔️body weight
✔️resistance
✔️legs & glutes
✔️upper body
✔️HIIT
✔️strenght
✔️full body & core stability

Complete this #oysho21dayschallenge and turn these workouts into a new habit, a new day-to-day lifestyle. Meet us everyday on our YouTube channel at 6PM (GMT+1). More info, link in bio.

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