ジェシカ・エニス＝ヒルさんのインスタグラム写真 - (ジェシカ・エニス＝ヒルInstagram)「Hey everyone. Quick reminder for anyone who wants to join me and the @wearejennis community in kicking off my new 30-Day Feel-good full body challenge TOMORROW! The challenge takes you through a guided 30-day plan that includes HIIT circuits, yoga flows, stretch sessions, audio HIIT runs, finishers and more - and the big idea is to mix up our disciplines across the weeks so you get maximum fitness, strength feel-good and flexibility gains. Just sign up for your 14-day free trial to the jennis app to get started.」1月4日 0時54分