ジョルジュ・サンピエールのインスタグラム(georgesstpierre) - 1月3日 08時06分


I’m still quarantining, and my backyard has too much snow so I decided to use the driveway after it was cleared. No excuses to burn those calories in 2021!

Icy Driveway training 😂
Use a ball that is not more than 5% of your weight. Make sure you use your legs more than your arms during the throws.
10 X:
-3 under grip throws
-3 squat throws
-3 slams

🔈 @mhdofficiel


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