アシュリー・ネルソンさんのインスタグラム写真 - (アシュリー・ネルソンInstagram)「Post Session Selfie!!! This is my body and I love it ! ❤️ Aesthetic‘s aside I love my body not because of how it looks, (that is the product of hard work) but because of how it serves me!! The amount of physical exertion it undergoes every week, then bounces back is just incredible. We should all thank our bodies for getting us through a year like this, protecting us against a flippin’ global pandemic, that’s a first for us all!!! Also everybody who has started on their fitness journey I beg you to continue because as a generation health has never been so important, both physically and mentally. Forget about the aesthetic‘s that will come with hard work and dedication, think about where you want to be health wise in 12months and set a goal . What will you be thanking your body for in a years time? ✨✨✨」12月30日 22時03分