デイヴ・アスプリーのインスタグラム(dave.asprey) - 12月30日 01時16分

In episode 767 of Bulletproof Radio, my guest is Colleen Cutcliffe, Ph.D., CEO and co-founder of @pendulumlifeco Therapeutics. We explore exciting new discoveries about the body’s gut microbiome.

"Fasting, of course it's a super interesting phenomenon and getting back to almost our caveman days of how our body was intended to function, not a constant stream of food all day long,” Colleen says. “I think we don't fully understand the impact of fasting on the microbiome."

Listen to the full episode where we talk about everything related to the science of gut health–both your inner environment and the one around you.

We’re learning so much, so fast, that science is seeing all sorts of connections. The gut microbiome is the frontier of how we’ll define better health.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する