ベス・ベアーズさんのインスタグラム写真 - (ベス・ベアーズInstagram)「I woke up this morning thinking about so many of you whom the holidays present a very lonely, challenging time. I thought these words by the great @elizabeth_gilbert_writer summed it up perfectly. Anyone out there suffering due to mental health, economic , physical health struggles- know you are NOT ALONE. One of the reasons I started @harmonicspodcast was to speak with other creatives about their own mental health struggles and how they make it through. It is my way of using my platform to try and reach out to all of you I don't know personally! If you are feeling dark, lonely, anxious or grateful today, may I suggest the first @harmonicspodcast episode with @glennondoyle . Can't wait to bring you more in 2021! You can also sign up for our newsletter at the link in my bio, where I will be sharing even more with y'all- let's build a loving, safe community together ! 💛💫🙌🏻」12月28日 3時15分